DSC02528 This is one of my FAVORITE green smoothies recipes. I am SO happy I can drink them now (on my good/non-nauseated days, I still have super nauseated days….what?! At 34 weeks pregnant? Yes, at 34 weeks pregnant-insert crying face here).

Put in a blender in this order:

  • Spinach (a handful)
  • 1 pear
  • 1 apple
  • The juice from 1/2 a lime and the flesh of the other half (you could also add a little bit of the peel for enhanced flavor) *You can also use a lemon if you don’t have limes
  • Pineapple (fresh or frozen) *If you use fresh pineapple, make sure to add some ice cubes at the top to make it cooler.
  • Water to make it half or 3/4 full (depending on how many people you are serving and how thick/runny you like it)
  • Agave, if you would like to sweeten it (or fruit juice if you don’t have Agave)

Enjoy! 🙂

Esta es una de mis recetas FAVORITAS de batidos verdes. Por fin puedo tomarlos en los dias en los que no tengo nauseas (que?! Todavia con nauseas a las 34 semanas de embarazo?! Si, todavia con nauseas).

Poner en una licuadora en el siguiente orden:

  • Un punado de espinaca
  • 1 pera
  • 1 manzana
  • El jugo de la mitad de una lima, la otra mitad ponla sin la cascara (pero incluye un poco de la cascara cortada, para darle mas sabor). *Si no tienen limas, pueden usar un limon.
  • Pina (fresca o congelada). *Si usan una pina fresca, agrega cubos de hielo para que el batido este heladito.
  • Agua, llena la licuadora a la mitad o a 3/4 (dependiendo de cuantas personas estes sirviendo, y si te gusta el licuado mas espeso o mas liquido)
  • Agave, si es que lo quieren endulzar (o jugo de fruta si es que no tienen Agave).

Que disfruten! 🙂

Oh…and just for kicks, my baby is also the size of a ‘pineapple’ this week 🙂

Oh, y para que sepan la coincidencia, mi bebe es del tamaño de una pina esta semana 🙂


2 Comments on Pineapple Green Smoothie Recipe/Receta de Batido de Espinaca con Pina

  1. Hyman
    June 22, 2016 at 5:06 AM (3 years ago)

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  2. Thi Privatsky
    July 25, 2016 at 4:40 AM (3 years ago)

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